6 month skinny to muscular transformation|How We Went From Skinny to Muscular (+70 Pounds。,georg jensen dåbsflag med gravering

In this transformation-how-to article you’re going to learn step by step how to go from skinny to muscular without giving up on living an enjoyable life in the process. Let’s go!

From the beginning of 2019 I started counting my calories and cutting the fat while increasing my newbie strength, although, as many of you will say that I should have just started bulking I wanted to see some improvement first, and also to。

My workout routine is six days a week, with one rest day in the middle. I also train abs every day at the end of each workout, Ill post the Ab workout towards the end. Day 1: Chest/Biceps/Abs.

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